Egg Muffin
A simple and nutritious Savory dish when you have some left over Chicken bits from yesterday’s dinner and just a few eggs.
Ingredients:
1 ) Chicken – Cut into tiny bits ( I have used some Chicken from an Indian style Chicken curry )
2 ) 4 Eggs
3 ) 1 Chopped Onion
4 ) 1 /2 teaspoon Chilli Powder
5 ) Salt to taste
6 ) 3 Tablespoons All Purpose Flour
7 ) 1/2 Teaspoon Baking Powder
Procedure:
Whisk the Eggs in a container for about a Minute or Two. Add the Flour and Baking Powder to the Eggs and mix them well. To this mixture add Chopped Onions , salt and Chilli powder and set them aside
Take 4 Ramekins and grease them with butter. Place the Chicken bits in the Ramekins and pour the Egg Mixture on top of the Chicken. ( Make sure to leave some room since the Mixture is bound to Fluff up once its in the oven )
Pre-Heat the Oven at 200 degrees Centigrade
Place the Ramekins and bake them for about 25 to 30 Minutes. Serve it with a Mushroom Side dish. And there you have a perfect Winter recipe for one of those Cold nights 
Enjoy
Have you tried with almond flour?
Almond flour is not easily available in the Grocery stores in India and I haven’t been able to make my own at any point either. Do you have any other alternatives for the Flour which are Paleo compliant ?
I usually make my own flour by grinding almonds in the blender. More almond meal cosistency also sunflower seeds blend well too. What nuts or seeds are readily available?
Ah! Making your own flour…calls for so much patience
I guess I should try a batch of my own. Do you dry roast them before making the flour ? Almost all the Dry fruits are available , but yeah the Almond Meal is found only in gourmet sotees